Paint your nails with the varnish you got free with the magazine.
Flop on the bed and nonchanlantly distract yourself by wondering what colour to redecorate your room.
Consider calming greens.
Pretend you own a pegasus. Light a candle and lie on your back.
Melting away in the flickering light.
Befriend denial.
Remember: If you don't think of it, it is powerless.
Imagine sitting outside a colourful beach house.
On a deckchair.
The sun beating down on your face.
Lock yourself in the bathroom creating the warmth by running a long hot bath.
Finally, slip under the blissful waters.
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